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First squat day away from my helper...

Night Fly

New member
Okay, this is the first squat day away from people who really helped me correct my form. I'm not nervous...just really hope that I remember...hips back...knees...GRRRR....lol

I'm going to forget something...maybe not...and I hope not. But...my squat form was so good after they twirked it. Can I get some encouragement? I'm tired of putting the light weights on my squat bar. I know I have more in me!
 
Thanks for the encouragment. I really want to start going up in weight...I'm tired of saying "Well, my squat isn't really that heavy." It just sucks because I know that I am strong...and nowhere near my potential at 22 yrs. old.

Gosh...I love lifting strong!!! Hail to powerlifters and strongwomen!!! :) :) :)
 
You have lots of time to improve. My wife is still getting stronger and she is a bit older than you.


Although I will point out that the difference is nothing I consider significant, in case she is lurking.
 
Spatts...I told you only what I knew!!! hehe...

I honestly don't know if she was that strong or not. I actually never asked her. So...I don't know if I have a huge advantage or not. She is just a freak of nature...ya know? I would just love to look like her (what strongwoman wouldn't) and I know she works her tail end off...so that is what I am planning to do.
 
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