Enigmaxxx7
New member
I did my first ever Delt injection. I normally hit glutes. So i'm looking in the mirror and first of all it was more awkward than I thought to reach over and stick it in the delt as per the pic on www.spotinjections.com
anyway, i stick it in and there is no pain but my damn delts start twitching like crazy. so i take the pin out, swab again, and stick it about half an inch from where i just stuck it the first time. same thing, my delt starts twitching. so i took it out, swabbed my glute and stuck it like usual. anyone else have this problem with delt?
anyway, i stick it in and there is no pain but my damn delts start twitching like crazy. so i take the pin out, swab again, and stick it about half an inch from where i just stuck it the first time. same thing, my delt starts twitching. so i took it out, swabbed my glute and stuck it like usual. anyone else have this problem with delt?

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