First cycle

[Bird Man]

Alright so after a few earlier topics, you lads convinced me to stick with test enth for 10 weeks.

Some said run 250mg a week as its my first cycle and others said run 500mg, so iv opted to go for 375mg, which is in between. Im doing it with a friend, so we will get 3 vials and split them between each other. Should work out perfect.

In addition iv organised my diet and already began getting use to it, and iv tweaked my workouts to suit what i want to do. Just a few more quick questions though that need answering before i take my first injection.

First im going to buy Novaldex to run as my PCT. Iv been told that will be sufficent as im not using many different compunds and only running a moderate dosage of the stuff. So how would you take the novaldex? Would you take it during ht ecycle and hten bump it up post? Or how would you run it?

Secondly what sort of cardio shoul di be doing on cycle? I dont want to bloat and look puff, plus i want to maintain my fitness!

THanks all again. YOu ahve helped me so much!

 

[Bird Man]

Bump

 

[Manuelmcom]

Word of advice do not share you vials with anyone get your own and use it only for yourself, i don't have experience with test enth 'cause i use sustanon for my test and so i wait two weeks to start pct and i use 30,20,10 of nolva but let's see what the others guys tell you about this, as for cardio i do 15 minutes of high intensity before my workout to get the blood flowing and get vascular and the another 15 minutes after with low intensity to burn the excess calories and it works really well for me.

 

[slimjim1985]

Word of advice do not share you vials with anyone get your own and use it only for yourself, i don't have experience with test enth 'cause i use sustanon for my test and so i wait two weeks to start pct and i use 30,20,10 of nolva but let's see what the others guys tell you about this, as for cardio i do 15 minutes of high intensity before my workout to get the blood flowing and get vascular and the another 15 minutes after with low intensity to burn the excess calories and it works really well for me.

uhh I hate cardio but it depends what your goal is. I have always trained intensely with weights, then do cardio afterwards. (i've always read and been told to do the hardest first) Guess it depends on your goals such as bulking or cutting. Running won't keep water weight down. Nolva will. And deffinetly letro.

sharing vials I never do. But I know others who do with no problems as long as nothing gets cross contaminated.

You should keep a log. I always enjoy reading first cycle logs, especially when it is test only.

 

[eClenbuterol]

So how would you take the novaldex? Would you take it during ht ecycle and hten bump it up post? Or how would you run it?

I would run the Nolvadex 20MG ED for 4 weeks, 2 weeks after your last injection.

Secondly what sort of cardio shoul di be doing on cycle? I dont want to bloat and look puff, plus i want to maintain my fitness!

Depends on your goals lean mass, bulk and what your diet, and workout regimen look like. I gauge what my cardio may be on how I look. If the love handles are coming in I change my caloric intake, and/or up my cardio. Regarding the puffy look cut sodium out of your diet or as much as you can, and keep hydrated.

 

[Bird Man]

No problem. All advice is perfect!

Do use feel that 1.5ml a week for 10 weeks is sufficent for solid gains, considering my diet and routine, etc are all in place!

 

[Bird Man]

Bump

 

[WinnyPumps]

No problem. All advice is perfect!

Do use feel that 1.5ml a week for 10 weeks is sufficent for solid gains, considering my diet and routine, etc are all in place!

Go with 2ml a week seprated into 2 injects. I don't know how many milligrams your Test is but go for 400-500mg a week. Inject every 4 days.