First cycle

[joonp]

Ok today was shoulder day. Not a whole lot to write about. Dropped in some lifts and up in others. Dropped another two lbs but pretty sure its water weight as i drank a lot of coffee yesterday and coffee is a diaretic to me. No noticeable loss of muscle as i can tell. Have been on a high protein low carb diet but may add more carbs. My days are long and the added carbs may be needed. Been feeling pretty lackluster lately....hope this works.

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[buddhabuilder]

Nice flow to the log joonp. Are you using any fat burners in your PCT? They can help with the energy level. I have a bottle of N2AMP on hand, as it gives me an all day lift when I need it. I just posted some pics for the halfway point in my log as well.

 

[joonp]

^^ im running extreme burn. It does get me energized but i found out early that when i mix it with the daa chews pre workout that it gets me too pumped and my bp skyrockets so high that after every set i have to rest for up to 3-4 mins in order to catch my breath. So i have seperated them. Im high energy as it is so....

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[joonp]

This is an update from yesterday....did chest. Uptake in carbs definately helping. Pushed past and up in weights or reps. Feeling good. A good nights sleep also definately helps. Im starting to see ups and downs in weight from water levels again. Went back up to 206lbs.

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[joonp]

Ok today was back day. Switched my routine around a little b cuz i felt i was getting into a rut....it definately changed lifts and amounts. Looks like i was correct and my body had gotten accustomed to my workout too much. Definately felt it in my upper back and rear delts. Focus has definately been on proper form and complete contraction and extension of the muscle and less on the amount of weight....the basics. Having said that some lifts were down but some were up due to workout shaking up. Potatoes have once again become a main staple of my diet and eaten pretty much with everyone of my 5-6 meals along with either rice or black beans. Feeling good bout my progress and so far looks like ive gained 4lbs of good solid gains not to mention the loss of body fat which is quite apparent to me. Having said that tho i will admit its a little too early since im only about 12 days into pct but weight is steady at 206.5 and mirror doesnt tell me no lies...lol

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[joonp]

Todat was arm day. Ive found that my bicep curls are slowly improving and slowly going up but that my triceps are going great. Ive slowly realized that i had probly neglected my true tricep potential and now am beginning to tap it. Anyways did another hour and 45 min with bout 20 min of stomach sets included in that. Got a good nights rest and really felt invigorated today. Had the passion and aggression in the lifts. Getting ready to go take my bloods in two weeks. Am using the link that needto has in his sig. Anyone know what the name of the test is called b cuz when i enter female hormone test (as per direction) it takes me to a long list. There are a few different testosterone test so i was curious if i want the $55 one? Anyone who has used this link before please let me know

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[joonp]

Hit shoulder today and like all workouts this week changed my routine around. Definately noticed the difference but liked how the workout felt. Not a whole lot to write about other than things have been progressing pretty good.

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[Idobehigh]

Did you buy two bottles of n2guard to run it at 7 caps Ed? Or did you run them lower than that?

 

[joonp]

Two bottles needed for 6 week cycle. One bottle lasts 30 days. I ran 7 a day

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[notjake11]

Just my two cents - run it for the two weeks after you stop your cycle as well. Just because you stopped taking the substances that strain your liver doesn't mean your body isn't still processing them.