First Cycle

[new2test]

OK, so nobody liked the first dosing schedule I put up. Thanks for the advice guys. OK so here is were it stands now...


250 mg/week sustenon 250
150 mg/week winstrol depot
250 mg/week Clomifen (Clomid)
250 mg/week Proviron (Mesterolone)

On an 8 week cycle

I'm a newbie and have only been working in the gym for about a year, so I might wait a month or two more before I start this cycle. What do you guys think?

Also, how much protein should I be getting. I've heard that around 180-200 grams a day should be a goal. What do you think?

 

[elite hot topic]

Your statement is vague, but I think I know what your asking.lol

Yes your cycle looks mild but in good shape which is great so far EXCEPT Clomid.
Take clomid 3 weeks after your last injection.

About protein intake they say 1-1.5 grams per pound of body weight. Example 200lb body builder might take in 250grams or more a day.

Try to get an even amount from whole foods as well as protein shakes.

 

[RustyTromboneMan]

I dont think that is enough winny
Try ang get atleast 1 and a half grams of protein for every pound that you weigh

 

[new2test]

I'm about 200, but there's some serious BF there too. I'll try for 200 to 250 grams of protein. Should I keep up both the Clomid and Proviron for 3 weeks after, or just the Clomid?

Rusty, think I should double the whinny? Keep in mind I'm very much a newbie, but I do want to see results!

thanks for your help guys

 

[edII]

hey bro, i can't comment on the test, but i think you should up the winny (depending on what kind you take) to 175mg/week. 25mg every day.


also, if you have some extra bf, maybe look into running armidex throughout the cycle as well as clen post cycle, or at least an NYC stack. this could also help you keep the gains.

 

[DIXIEBOY]

CHECK YER PM BRO

DO THE FOLLOWING:

weeks 1-8 Test 500mgs a week
weeks 1-5 Dbol 25mds everyday
weeks 10 & 11
Clomid week 10 100mgs everyday
week 11 50mgs ED

Basic starter cycle bro and is just right IMO.