Hello, thank you for taking the time read my questions. I did not think I was going to have to post on any site about this but my "sources" are giving me conflicting answers.
Facts:
Age: 25
Height: 5'10''
Weight: 190lbs
BF: 18%
History: Wrestler in middle school and high school. Weight training since middle school (6 years). I was always the heavy weight guy or 215lb. After high school I weighed 230lbs and wore size 36 pants. Over the next few years I began different diet plans and brought myself down to 175lbs. I am currently at 190 in size 32 waist. I am at the gym Mon-Fri 6pm-8pm. I am currently on the anabolic diet and have been for the last 5 months.
Cycle history/goals: I want to net at least 10-lbs (or more) of lean muscle on this cycle. I know that seems like a bit of a range but I have never ran gear before so I am not sure how I will react.I figured the best way to get answers is ask those who have experience. So I asked two of my friends who have ran gear before in the past. These are what they told me.
Gear used: Sust 250/270 (read below why 270 is in there)
Friend A: He tells me to run sust 250 at 500mg a week (mon and thurs) for 10 weeks. Use clomid 3 weeks after last pin at 40/40/20/20 for 4 weeks ED. He also says that I will need to add carbs to my diet.
Friend B: He tells me to run Sust 250 at .5cc/125mg twice a week for 10 weeks. He says that since it is my first cycle you want to get all different strands to benefit the most. Being my first cycle, I "should" see pretty good gains with not having to use a lot of sust. He suggested clomid also suggested clomid at the same dosage. He also said to start clomid one day after last pin (????). He says to continue the anabolic diet but increase intake.
I am a little worried that they are both misinformed. After researching on my own I have still come up with different results. Most people have said sust has to be ran at 500mg a week (or in my case 540mg) to see good gains. Every now and then I will see one person that says 250/270mg a week will yield good results. I was able to use a local guy for sust 250 but when I picked it up it was actually GP Sust 270. I am the type of guy that I like to do A LOT of research, especially when putting stuff into your body, before I start. Before I start this cycle I just don't want to be wasting my time or money by not doing it correctly. Any help would be greatly appreciated.
Facts:
Age: 25
Height: 5'10''
Weight: 190lbs
BF: 18%
History: Wrestler in middle school and high school. Weight training since middle school (6 years). I was always the heavy weight guy or 215lb. After high school I weighed 230lbs and wore size 36 pants. Over the next few years I began different diet plans and brought myself down to 175lbs. I am currently at 190 in size 32 waist. I am at the gym Mon-Fri 6pm-8pm. I am currently on the anabolic diet and have been for the last 5 months.
Cycle history/goals: I want to net at least 10-lbs (or more) of lean muscle on this cycle. I know that seems like a bit of a range but I have never ran gear before so I am not sure how I will react.I figured the best way to get answers is ask those who have experience. So I asked two of my friends who have ran gear before in the past. These are what they told me.
Gear used: Sust 250/270 (read below why 270 is in there)
Friend A: He tells me to run sust 250 at 500mg a week (mon and thurs) for 10 weeks. Use clomid 3 weeks after last pin at 40/40/20/20 for 4 weeks ED. He also says that I will need to add carbs to my diet.
Friend B: He tells me to run Sust 250 at .5cc/125mg twice a week for 10 weeks. He says that since it is my first cycle you want to get all different strands to benefit the most. Being my first cycle, I "should" see pretty good gains with not having to use a lot of sust. He suggested clomid also suggested clomid at the same dosage. He also said to start clomid one day after last pin (????). He says to continue the anabolic diet but increase intake.
I am a little worried that they are both misinformed. After researching on my own I have still come up with different results. Most people have said sust has to be ran at 500mg a week (or in my case 540mg) to see good gains. Every now and then I will see one person that says 250/270mg a week will yield good results. I was able to use a local guy for sust 250 but when I picked it up it was actually GP Sust 270. I am the type of guy that I like to do A LOT of research, especially when putting stuff into your body, before I start. Before I start this cycle I just don't want to be wasting my time or money by not doing it correctly. Any help would be greatly appreciated.