First Cycle: What to use?

[geoffgarst]

I am considering doing my first cycle. I have the following at my disposal:

Test 25mg/ml amps

Nandrolone 25mg/ml amps

Sustanon 250mg/ml amps

I am 212 lbs, 15% bodyfat, 6'0 tall. What would you recommend for my first cycle? Dosage, length, etc?

Also, if you are not using a full amp, then once you break the ampule open, what is the best way to store? Syringe?

 

[tinymm]

sust 250 - 500mg/ week. 10 - 12 weeks.

-matt

 

[Glamis]

sust 250 - 500mg/wk and nandrolone 300mg/wk
10 - 12 weeks.

 

[GUNZ-007]

Need some more stats, how long have you been traing? how's you diet? how old are you?

 

[geoffgarst]

36 years old. Excellent conditioning - have been an athlete all my life including playing Div. 1 College Football. Been training for over 10 years off and on. Lately, I have been training for 1.5 years. My diet is strict. I eat 45-50% Carbs, 45-50% protein, less than 10% fat - and that fat is the good fat in nuts, salmon, etc. I generally eat 7-8 meals a day. Protein intake is around 220 - 300 grams per day. Calories are around 3500-3700 a day when I am not bulking up. My sugars are near nil (zero). I flat bench 340 lbs x 4 reps, incline is 275 x 6 reps, so I do heavy weights for my size. I train each body part twice every 7-9 days.

 

[GUNZ-007]

If you are trying to bulk than go with sus for 10-12 wks @ 500mgs/wk. I would divide my injections for example, 1 on monday the other on thursday. YOU have a very good solid base and could expect 10 -15 solid lbs if you up the calories. Good luck!

 

[geoffgarst]

My weight actually flunctuates from 205-230 throughout the year depending on bulking phase.