first cycle: help

[GTL_fo_Sho]

Hey,
This would be my first time. Im 175lbs and 5'11. Im looking to gain mass as well as cut at the same time. I have a chance to take eq. Should I take that and if so what is the very best thing to stack it with and what PCT should i take with it. Im willing to take any other suggestions as well

 

[EZ_E]

Welcome to EF...

@ 5'11 and 175 you need a major overhaul to diet and training....

Please post training routine and diet (And please for the LOVE OF GOD, DON'T say "my diet is good")

Also, never ask "should I take this" cuz the answer is always gonna be "no"

~EZ

 

[EZ_E]

I just saw your other thread that was locked...

YOU'RE NOT GOING TO GET ADVICE ON EF @ 18...

PERIOD...

If you wanna stick around the diet and training forums, you can learn a lot there....

~EZ