jajja said:
I read the following link and it confused me.. I read that many poeple do a pyramid dosage of Clen, but then i hear they stack it with T3. I have about 11% BF now cuase i bust my ass on Cardio during my bulking cycle but i'd like to lean out the tummy just a lil more. 6'4, 235, 29yr old male.. Do i need to take T3 ?
http://www.elitefitness.com/articledata/clenbuterol.html
Anyone help me out with dosage and when to take it?
Going to do a 10 week cycle of Sus 250 and Decca 200.. I figure i woudl start cutting at week 11-15..
Any love?
You dont HAVE to take it..im not..im on liquiclen right now..with no t3...you can take it and burn alot more fat with t3 but personally i did the clen/t3 before...so..im just sticking with clen
Example of a first cycle:
Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg(Note: Increase the dose only when the side effects are tolerable)
Day6-Day12: 100mcg
Day13: 80 mcg (Tapering is not necessary, but it helps some users get back to
normal gradually)
Day14: 60 mcgs
Day15: off
Day16: off
Day 17: ECA/ NYC stack
Example of a second cycle:
Day1: 60mcg
Day2: 80mcg
Day3: 80mcg
Day4: 100mcg
Day5: 100mcg
Day6-Day12: 120mcg
Day13: 100 mcg
Day14: 80 mcgs
Day15: off
Day16: off
Day 17: ECA/ NYC stack
What else do I need to know?
Taurine MUST be used with Clen at 3-5g daily. Clenbuterol depletes taurine
levels in the liver which stops the conversion of T4 to T3 in the liver.
Taurine allows the user to avoid the dreaded rebound effect and painful muscle
cramps. It's a must with Clen.
Clenbuterol should not be taken too close to a workout. It can interfere with
your breathing and complete ruin your workout. When doing cardio, it's
advisable to stay at a consistent pace and avoid HIIT style routines.
Do not take Clen Past 4pm and drink plenty of water; 1.5-2 gallons a day.