Fire Academy Training

[EpicFitnessAz]

I just got the call for the Tempe Fire Department, and I've been doing a lot of muscular endurance workouts in the gym as well as more and more functional strength exercises.

Any firefighters around here have suggestions to prep for the academy?

Any tips or pointers?

New over here at Elite, so I wanted to say hey as well.

Kyle

Epic Fitness LLC
www.EpicFitnessAz.com