Finally the answer to getting huge

[nuh_mizer]

http://fitness.msn.com/articles/editorial/default.aspx?dept=exer&article=et_am_080603_buffarms

 

[OrangeJuice]

wow lol the author of that article makes it sound like what he is teaching us is like the Holy Grail of getting big.

 

[Snarf]

Let's face it - writing any article on how to get huge and not mentioning juice is like writing on article on how to fly but not mentioning the airplane.

Truly hard and huge=juice unless you are a true freak of nature.

 

[psychedout]

I go to the gym 5-6 days a week. Never more than an hour at a time, and I only train each bodypart (except calves) once a week..... I have gained 10 pounds in the last 3 weeks. Someone tell me im overtaining.