Thanks to this board and a couple of others I finally did it. I learned about PCT, lost excess body fat, and tons of other information I wouldn't of learned on my own thats for sure.
Got all my stuff, and was thinking about taking the plunge with the syringe for a couple days. Did it yesterday with no problem, easy as hell.
Heres the kicker though. I had a great run, felt great at jui jitsu practice all night. Then did some rolling. Then bam! Hurt my rib some how. I tried to work through it but it hurt so bad I ended up going to the emergancy room late last night.
Turned out to be a disloged rib luckliy. Doctor says I could be out a week or so but I'm opptimistic.
So now I'm wondering - do I stop and wait till my rib is better or keep going since I might be able to lift again in a few days?
Got all my stuff, and was thinking about taking the plunge with the syringe for a couple days. Did it yesterday with no problem, easy as hell.
Heres the kicker though. I had a great run, felt great at jui jitsu practice all night. Then did some rolling. Then bam! Hurt my rib some how. I tried to work through it but it hurt so bad I ended up going to the emergancy room late last night.
Turned out to be a disloged rib luckliy. Doctor says I could be out a week or so but I'm opptimistic.
So now I'm wondering - do I stop and wait till my rib is better or keep going since I might be able to lift again in a few days?

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