fina/prop winny diet question

[luisd]

hey guys I'm on a cycle of fina 55mg ed winny 100mg ed and prop 100 mg eod, its my second cycle and my bf % is about 15% I'm trying to get it down and maybe add a little mass I've heard this is possible for some on fina. my question is what should my diet be like. I'm 5'9 209 lbs. just want some opinions for experienced members? thanks in advance

 

[jellyman01]

drop the bowl of gravy 3 times a day and the 4 sticks of butter you will be fine..lol..jk...i am 6`2 239 16.6 %bf and i am about to do the same you are....prop 100mg eod( wks 1-10) and winny 50mgs/day ( wks 5-10)....i would like to hear osme feed back as well

 

[Beezers]

Consume less calories than you use. That's the only true rule of cutting. Do you know your maintnance calories level? You need to keep protein intake high to ward off excessive muscle catabolism, but other than that it's a free-for-all when it comes to opinions on dieting. The one constant is:

More calories burned than consumed daily= weight loss

The drugs are there to preeserve lean body mass so that the weight lost is predominantly adipose tissue. Eat frequent meals (6-10 a day) to keep your metabolism stoked and to keep a constant supply of nutrients to you muscles. As far as low carb, no carb, zone, or whatever other "brand" of diet, it's up to you to ficure out what works best for you.