anyone use this? does it taste alright? looking for an easy way to add fiber to protein drinks and to help me lose some weight and keep me regular . Is this better than psyillium husk?
anyone use this? does it taste alright? looking for an easy way to add fiber to protein drinks and to help me lose some weight and keep me regular . Is this better than psyillium husk?
I don't know if I could say it's better or worse than psyllium husk. But, I would say the 0 cal count of psyllium husk is what you should look for on a CKD.
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