feeling ill on low carbs

[edgecrusher]

Anyone else feel sick to their stomach while carb depleting?

 

[Mr.X]

I've been sick when I deplete carbs...try adding about
2-5g of Vit. C to your diet, see if that helps.

Mr.X

 

[diamonddiceclay]

I never felt this when I started

 

[HemantS]

I've heard of brain fog from carb depletion but never feeling sick.

Unfortunately, I need my brain at my job so I've never tried it

 

[Ana]

I know exactly what your talking about.
Like a retard I quit on the third day 'cause the nausea was getting too bad.

I'm gonna try this again and stick w/ it this time.
You may wanna eat a little more...a boiled egg maybe.
A spoonful of chicken salad.

 

[natglutes]

Im bitchy and tired but I dont follow low carbs diet anymore...............

 

[tag166]

yes bro welcome to the world of bodybuilding at its worse.Its something me and every other guy out there has to go through year in year out if competing.
Tired,pissed of with the simplest things getting you down,looking like shit feeling the same as you look,pissed off with people asking you "Are you alright,you look terrible are you sure you havent over done the diet.I could go on but this is how it is so get with it and learn to cope with it because this is the sport there is know sport like it in the world.

 

[The mann]

when i first went low carb i had that feeling but i have gotten used to it,i go low carb M-F then carb up on the weekends..........works for me