Feeling bloated

[bayernstick1]

What are the best ways to relieve bloat or water retention in the body ? Would going to a sauna help ?

 

[P0N]

What are the best ways to relieve bloat or water retention in the body ? Would going to a sauna help ?

Are you currently running a cycle, and if so what and are you running an AI?

 

[Fella Finn]

Which one are you talking about? Those are two different things.

 

[stevesmi]

could be excess estrogen.. you on your period?

my advice also is look into your foods and put the puzzle together. watch out for things like gluten, soy, dairy and other processed foods in your diet.

 

[SteveMobsterG]

What are the best ways to relieve bloat or water retention in the body ? Would going to a sauna help ?

No.

 

[RickRock13]

What are the best ways to relieve bloat or water retention in the body ? Would going to a sauna help ?

Depends on what's causing it. Diet, electrolyte balance and hormone levels need regulated

 

[cbbram]

Find the cause