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Favorite Bodypart to Train?
- Thread starter BOOEY
- Start date
InTraining
New member
Close call between back and triceps....both of which are my fastest and easiest growing muscle groups....probably why I like them the most plus I like the feel of a lot of the movements for both....
I voted for back
I voted for back
JKurz1
Banned
T-R-A-P-S.........I know it's weird, but anything involving the trap I LOVE! That's the one bp, in my opinion, that makes a physique.....you could be a buck fifty with huge traps and look 20 lbs heavier......
But, other than that, the only BP I hate training are arms............what a waste....thank God I have decent genetics.......
But, other than that, the only BP I hate training are arms............what a waste....thank God I have decent genetics.......
wnt2bBeast
New member
I see a lot of votes for back..this is a toss up for me..basically its between squats and deads..not sure what i love to do more...the edge may go to deads since people look at you like your gonna lift that??? lol... squats i love too but "everyone thinks they squat" go down 1/2 way come back up.. 
InTraining
New member
Jkurz care to share what you do for traps? I have a really hard time getting mine to grow...
Thanks a lot
Thanks a lot
callthedoctor
New member
This is hard to answer....I like them all except back and bi's.....
One of my favorites was back for a while when I was deadlifting consistently. The deadlifts really complimented my upper back routine. At the same time though, they seemed to take away from my upper back development, and since Ive been focusing on upper back specific exercises Ill probabally get more growth in that area now, then when deadlifts were taking over. I still enjoy it, even without the deads, but my favorite is probabally incline or flat benching. I like tearing the shit out of the chest and shoulders, and like the soreness that accompanies the next day, as well as when my chest cramps up while steering my car on the way home. Also love the feeling of pressing a nice amount of weight for reps, and the satisfaction of hitting PR's on the movement. Especially since Ive been benching far longer then Ive been deadlifting and a 405, or even 315 bench were big goals of mine for a very long time. The thing I greatly dislike about deadlifts is the toll theyve inflicted on my back, as well as the little size Ive gotten from the movement. Some inches in my waist and traps appear denser and thicker, but I could get that with shrugs and weighted hypers and avoid the injury factor. I had alot of fun with them for the 2 years straight I did them though. I like the mental preparation and insanity it takes to drive up the deadlift. The bench isnt nearly as intense for me, even with maxing. Probabally due to the fact that the deadlift requires many more joints and muscles then the benches. I enjoy the mental panic attack feeling right before a max deadlift or beast lift. Im sure they will find thier way back into my routine in some form or another. They are an addiction for sure. But after pulling out my back for 3 consecutive weeks and probabally close to 10 times since my major back injuries in december I plan to take it slow with them for the time being. So its chest for me.
zxe003
New member
Gotta be shoulders for me (delts and upper traps collectively). I think it's awesome to be able to press heavy weight over your head as within militaries. Also...thick delts creat broad shoulders which better accentuate your v-taper. And I agree with Jkurz that the upper traps do a lot to bring out a more massive look in your upper body.
ghettostudmuffin
New member
Very tough call for me. Squats are my favorite exercise. I do enjoy picking any thing heavy and awkward off the ground. AS for favorite bodypart to train, well probably it's biceps. I know that biceps are relatively low on the lifting totem pole(poet and didn't even know it), but after dreaming of having arms like Arnold as a kid, they are still my favorite to train. A solid pair of muscular upper arms is always impressive.
Jollyrogers_cookin
New member
back & legs then arms
JohnRobHolmes
Well-known member
back for me. hanging and pulling have always been fun. i hate working out my biceps because they are much too developed compared to my tri's. i like squats a close second to pullup and row type movements
TRUEsoldier
Banned
fuck I thought I was one of the only ones that would vote for back, thought that everyone would either be a quad or chest person...and the occasional bi bozo!!
But yea deffinatly back for me, I love how it makes your hole body feel, and it is such an important part of your body!!
Peace
But yea deffinatly back for me, I love how it makes your hole body feel, and it is such an important part of your body!!
Peace
JohnnyCoho
New member
"WORD" OMEGA!!!
Everything!! Voted back though, love doin Deads, pull-ups & Rows and the feeling afterwords.
But also love the stretch and pump for chest, the burn of a good Bi & Tri workout and also the almost disabling burning effect a good calf workout has.
Everything!! Voted back though, love doin Deads, pull-ups & Rows and the feeling afterwords.
But also love the stretch and pump for chest, the burn of a good Bi & Tri workout and also the almost disabling burning effect a good calf workout has.
super_rice
New member
any sort of posterior chain work... weighted hypers, squats, deads, in paticular, of course
cockdesiel
New member
everything because its all challenging..........
