Fatty Chest!!!!

[brownin_23]

Im pretty happy with my body at the moment, but I still have some male titties, anyone recommend any chest exercises or cardio exercises that'll turn this fat into muscle, or get rid of it all together!..

Much appreciated..peace!

 

[swordfish151]

proper diet and cardio bro....whats your current BF?

 

[brownin_23]

17%....5'9 185 lbs. My legs are cut, arms are getting their its just the chest thats killin me bro!

 

[swordfish151]

17%....5'9 185 lbs. My legs are cut, arms are getting their its just the chest thats killin me bro!

are you on any cycle?

 

[ruggermu]

unfortunate as it is there is nothing you can do about fat in a single area except cardio. You just store fat first in your chest(I'm guessing there), so to loose you'll have to maybe tweak your diet a bit and step up the cardio.

 

[DaPit26]

you really can't turn fat into muscle. Some bros after awhile (use of AS) will form gynocomastia. I'd talk to a doctor if it's real bad. If it's just because that's where you store fat..... like everybody else said, cardio.