Im shooting sust 2 times a week at the mo and alternating quads for this.
My problem is, im having shit leg workouts because of this.. its not really the soreness more my legs just feel weak overall.
Does anyone else have this problem? My gears ok because im gaining good strength\size in the upper body.
any info welcome...
My problem is, im having shit leg workouts because of this.. its not really the soreness more my legs just feel weak overall.
Does anyone else have this problem? My gears ok because im gaining good strength\size in the upper body.
any info welcome...

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