fat info

[musclebosun]

anybody know a site where i can find a list of all foods and the type of fats in them ie trans fatty, saturated etc?

 

[pintoca]

anybody know a site where i can find a list of all foods and the type of fats in them ie trans fatty, saturated etc?

Try this one:

www.calorieking.com

it does not show exactly what you are after, but it helps already.

it shows:

Total Fat, Saturated Fat and Cholesterol, as well as Sodium...

check out the entry for a Big Mac...

http://www.calorieking.com/foods/food.php?category_id=15028&brand_id=625&food_id=101028&partner=