Please Scroll Down to See Forums Below 
Gawd
Moderator
I've done 4 or 5 cycles of ECA over the last 4 or 5 months, been having good results.
For a little while I'd like to take a break and just do some simple techniques for burning fat and see how that works. Does anyone know any good ways? I read an article a little bit ago that I cant find anymore but it had things like..
Half A Grapefruit a day, CLA, Green Tea, etc.
I'd just like to try out a bunch of different stuff over a couple months while im off harsh fat burners. Any thoughts?
Btw.. since the beginning of summer (I forget the exact date, its written down somewhere), I've lost around 12% body fat.. Managed to go from 370 lbs to around 300 lbs, while gaining around 10 lbs in lean mass. I believe the ECA was a big factor in these results.
For a little while I'd like to take a break and just do some simple techniques for burning fat and see how that works. Does anyone know any good ways? I read an article a little bit ago that I cant find anymore but it had things like..
Half A Grapefruit a day, CLA, Green Tea, etc.
I'd just like to try out a bunch of different stuff over a couple months while im off harsh fat burners. Any thoughts?
Btw.. since the beginning of summer (I forget the exact date, its written down somewhere), I've lost around 12% body fat.. Managed to go from 370 lbs to around 300 lbs, while gaining around 10 lbs in lean mass. I believe the ECA was a big factor in these results.
