FALL/Winter GET BIG PLAN

[kingmike]

Need some advice. I am taking all my fall college classes on line this fall. I have no job, live at home, no girl at the time, no partying. Absolutley sit at home all day. I will spend about 1 hour a day on school stuff. Should I get on a brutal routine for mass gains since I have all the free time for sleeping, etc.. I am an endo (formerly 280, now 175), so I do put on fat quite easily but I think I can gain muscle easily also. Just wondering if I should try something more than a 3 or 4 day split since I will basicly be on my ass all week. The question is this. What is the best plan for fastest mass gains if you have nothing else in your life for about 5 months.

 

[Lililston]

eat every 2 hours!

 

[BOOEY]

If you're a true endo, and you want to get big by eating big, you'll want to do a good amount of cardio. If you're sitting on your ass all day and eating to get big, you're gonna balloon up (not in a good way) so if I were you 4-5 times a week do some type of cardio for 45 minutes.

 

[chewyxrage]

if you dont' have shit to do, why not have a 7 day split? wouldn't everyone if they had the time?