Extreme Eating for Mass

[dumbell150]

Iron Addict posted this article from Anabolic Extreme.....Great advice as well as motivational..........Enjoy

www.anabolicextreme.com/anabolic/archives/anex_archives_issue4_exeatformass.htm

 

[serge]

Iron Addict posted this article from Anabolic Extreme.....Great advice as well as motivational..........Enjoy

www.anabolicextreme.com/anabolic/archives/anex_archives_issue4_exeatformass.htm

the advice give in that article (i have read it many times, i think anabolicextreme is the best publication out) if geared towards ELITE ATHLETES, now any1 under fairly lean 240lb does not qualify, and i completely agree