expire date

[chaos13]

hey, just wondering if supplements go bad after the expire date, or if it's still good to take.

thanks

 

[chaos13]

anyone know?

 

[mikefear]

probably just fine. what kind of supp

 

[chaos13]

creatin and protein. i can get a really good deal on some stuff cause it expries soon, or already did. and i was wondering if it was worth it, or if the supps would just be junk since it's after the date.

 

[SuppAddict]

They are ok to take, but they arent as strong as when they were fresh so you may have to take more.

 

[chaos13]

ok, thanks for the info

 

[Ripped2Shredds]

I have old creatine, works fine, I have heard it turns light yellowish is stale, but who knows, keep it fresh and away from damp areas, keep the lid tight and try it...not a doctor