experienced lifters inquire

[HaZaRDouZ]

Whatsup guys. I have always had this problem when working out my legs, i dont know if it suppose to be like this or what, just so that i am not in the blue here;

after my first exercise or 2, my quads are thrashed, by the 3rd or 4th exercise (my last sets) my legs are SHAKEY as fuck when i try to stand on them. like they are spasming out of control, is this normal?

its always been like this for me, just thought might as well get some input on it.

never had a leg related injury.

 

[cuthroat]

Lol...my legs spasm to after a heavy workout...can barely push the clutch in sometimes leaving the gym.

 

[dce2956]

When i used to do squats, then deadlifts, then quad extentions, then lunges, then hamstring curls, i could barely stand. i almost fell over one day gettin up out of the little chair thing for the hamstring curls. i'm down to just squats and deads now.

 

[lnlogauge]

Lol...my legs spasm to after a heavy workout...can barely push the clutch in sometimes leaving the gym.

Isnt functioning a little more important than muscles? I used to kill my legs when I worked out, but not being able to walk at work got really old.

OP, are you stretching beforehand, not maxing out on your first reps?