exercise for abs

[quest77]

hi guys i was wondering what you feel is the best exercise you can do to cut up your abs?????

i am slim and it wont take me long to have the perfect abs but i cant do a sit up...

why you ask well i had a spine fusion at my lower back and i keep trying to do sit ups but i cant it doesnt hurt its just my back will not let me bend like that.... i can bend forward but sittups cant be done... ive been doing lots and lots of crunches but i was wondering what the best exercise is for abs besides situps....????????

i didnt notice any limitations after fusion untill i tryied to do a situp lol...

hope to here from you soon thanks guys....

 

[ViperHMS]

This belongs in the Weight Training FORUM.

 

[BigCracker]

I like sucking my own cock. It feels so good I do extra reps and when I finish I get a tablespoon of protien to aid in my recovery.