Everlast Neck contraption

[Maverick]

I just bought one of those Everlast neck thingy's that you can attach a weight to the chain and work out your neck hardcore !!!

I have not seen anyone in the gym with one of these nor have I seen anyone working their neck !!!

Im going to look psycho with this thing on my head with a plate attached in the middle of the gym....... HAHAHAHAHA I can't wait

anybody else use one of these things ? any tips ?

 

[Lumberg]

What you want to do it woek your neck muscles by twirling it around your head.

I've seen em thay're OK. We had the kind where u sit down at my gym. Only necessary if u plAY SPORTS.

 

[gonelifting]

I had one. I would`nt do it again.

 

[Maverick]

really ? why not gonelifting ? I want a really thick and powerful neck !!! for MMA so I can resist those neck cranks and choke's !!!

 

[gonelifting]

really ? why not gonelifting ? I want a really thick and powerful neck !!! for MMA so I can resist those neck cranks and choke's !!!

OH OK, then that will probably work. I got mine just because I had a really skinny and long neck. I thought it would make it nice and thick, but now that it`s thicker, I know I`ve done it with normal lifts like deadlifts shrugs and rowing.

Anyway, when I did d them, I rested my elbows on my knees and held my head don in front of me while bobbing up and down. I did a few sets of those for a little while. I guess I got stronger because the weights were going up, but I stopped altogether after a while and like I said, the other lifts I do now are doing the job.

But if you want stronger neck for your sport, I guess it will do the trick.

 

[Lumberg]

yeah in a sprot where it's good 2 have a strong neck they're good

we used to also do these things where we would team up and press on the sides, back o each others' heads