estrogen fighting food

[anthrax]

Read on a site :

cabbage, broccoli, and other cruciferous vegetables are rich in an estrogen-fighting chemical called indole-3-carbinol, which boosts liver enzymes that neutralize 16-hydroxy estrogens and converts them to weaker 2-hydroxy estrogens.

It’s available in pill form for those who don’t want to eat a bucket of broccoli every day to get the required 400-500 mg.
Also, tomato juice seems to affect cholesterol oxidation, thereby protecting the heart and blood vessels from the ravages of cholesterol.

 

[toga22]

Wow that is really cool to know. Useful info.

Do you know what the name of the pill is...since I am not a broccoli lover?

 

[mranderson]

thanks for the info bro, thats great stuff I bought a juicer and I juice broc, and carrots all kinds of vegies and keep about a galloon of vegie juice in the frige a glass a day should keep the
E's away