Hey guys I have my surgery to remove a growth off my head.. put it off for years but i have 3 that need to go and i'm doing it now before the summer is here and i am at the beach in the sun. so i will have to take some time off working out. glad i could do this log beforehand so that i could be in top shape going into it.
my final blood pressure numbers went from 122 over 77 and my resting HR was 67. I took the # 4X and avg'd them
to: 118 over 68.. my resting dropped to 62 which is amazing for my age.
end conclusion: the cardarine does have positive effects on the heart!