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Erzulie

  • Thread starter Thread starter Megalomaniac
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Megalomaniac

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Please don't tell me the sleep experts said that more sex will make you sleep better.
 
yup

actually i did some research about the positive effects that sex has on sleep, health, mood.. etc

looks like ill have to result to using that sleep machine though
 
Erzulie said:
yup

actually i did some research about the positive effects that sex has on sleep, health, mood.. etc

looks like ill have to result to using that sleep machine though


That would have been my first concern about going for help about sleep. I can just hear the Doc right now " Well maybe if you would get it a little more or go a little longer you would be tired"
 
Health Benefits of Sex





Gain in energy:


Sex is a form of physical exercise. Sex three times a week burns lots of calories, and if maintained throughout the year, is equivalent to jogging 75 miles.


Increase in oxidation:


Sex increases the supply of oxygen to the cells and stimulates the activity of various organs and systems within the body.


Reduction of cholesterol


Sex balances out the good cholesterol to bad cholesterol ratio, and at the same time reduces the overall cholesterol count in the body.


Pain relief:


Some studies indicate that sex may reduce headaches and joint pain.
Protection of the prostate gland:
Prostate gland-related disorders are known to be caused by or become worsened as a result of the secretions from the gland. Regular sexual activity eliminates these harmful secretions. However, a sudden change in the frequency of sex can also cause prostate-related disorders.


Stress relief:


The satisfaction and the relaxation after sex are beneficial for the mind and the circulatory system.


Marital bliss:


Love and affection can increase the level of oxytocin, a hormone that induces sexual desire. A higher level of oxytocin will increase the frequency of sexual encounters between the couple.


Physical energy:


Sex has an advantage, especially for women. Regular sex increases the level of female hormone, which reduces the risk of heart disease and softens the vaginal tract.


Hormonal increase:


Physical exercise, in whatever form, increases the level of the male hormone, testosterone, within the body. Experts say that this hormone strengthens the muscles and bones of the human body.


Hormonal supplementation:


During sex, DHEA is secreted throughout the body. During orgasms or just before ejaculation, the level of DHEA in the bloodstream is 5 times its normal level. This steroid secreted by the adrenal cortex is the major androgen precursor in females. It is also present in males. High levels of DHEA have been associated with longevity, enhanced libido, building muscle mass, and warding off depression.
 
Erzulie said:
Health Benefits of Sex



Fortunately for me I have made it through the loss of sleep stage and now 'lack of sex depression' puts me right to bed everyday. It is a long, tough road and I don't recommend it but I do sleep like a baby most nights.
 
velvett said:
I don't know I think there's truth to sex and sleeping - a good orgasm and I'm ready to snooze.


myself

when the tech was asking me a few questions one came up about the last time i had a full nights rest. LOL

I was like.. you really want me to be truthful? hahah
 
velvett said:
I don't know I think there's truth to sex and sleeping - a good orgasm and I'm ready to snooze.

I thought men were the only one's who fell asleep after sex? It had the opposite effect on my ex-wife, a couple orgasms and she was bouncing off the walls.
 
JavaGuru said:
I thought men were the only one's who fell asleep after sex? It had the opposite effect on my ex-wife, a couple orgasms and she was bouncing off the walls.


My only guess is you are hating life in that situation. Sure at first is it great but after a while having to get her off 4 or 5 times to put her to bed would kill a guy. On the other hand, what a way to go!
 
JavaGuru said:
I thought men were the only one's who fell asleep after sex? It had the opposite effect on my ex-wife, a couple orgasms and she was bouncing off the walls.


ive experienced both.. normally its a nap and then im up and bouncing off the walls. lol
 
JavaGuru said:
I thought men were the only one's who fell asleep after sex? It had the opposite effect on my ex-wife, a couple orgasms and she was bouncing off the walls.
Maybe, but a good shot to the head should fix that.
 
EnderJE said:
Maybe, but a good shot to the head should fix that.
Morning sex was very popular with her due to its effect, no need for coffee, but I had to pop an ephedrine to start the day. :lmao:
 
JavaGuru said:
Morning sex was very popular with her due to its effect, no need for coffee, but I had to pop an ephedrine to start the day. :lmao:
Hmm.

Mine just has the habit of saying "Don't touch me."

:lmao:

I still like the ephedrine though.
 
JavaGuru said:
Morning sex was very popular with her due to its effect, no need for coffee, but I had to pop an ephedrine to start the day. :lmao:


Two bad a guy couldn't have one for both. A lady that likes to have sex and then pass out and then one who wakes you up in the morning to get the day going right. Man I wish I could market something like that, I could hang with the EF ballr's then.
 
sfmonster said:
Two bad a guy couldn't have one for both. A lady that likes to have sex and then pass out and then one who wakes you up in the morning to get the day going right. Man I wish I could market something like that, I could hang with the EF ballr's then.
Yeah, fuck world peace. Let's work on a real problem.
 
EnderJE said:
Yeah, fuck world peace. Let's work on a real problem.


EnderJE where would you start? Do you know any ladies that are having trouble sleeping at night? Can we get some R&D money from George on this one?
 
sfmonster said:
EnderJE where would you start? Do you know any ladies that are having trouble sleeping at night? Can we get some R&D money from George on this one?
The problem I would fix is to find a better way to match men and women together. I see marriages and matches based on looks and other superficial things, but not take into consideration future changes. That's the problem, I'd fix.

Short version, yep, I'm going to open yet another dating site.

:lmao:
 
EnderJE said:
The problem I would fix is to find a better way to match men and women together. I see marriages and matches based on looks and other superficial things, but not take into consideration future changes. That's the problem, I'd fix.

Short version, yep, I'm going to open yet another dating site.

:lmao:


lmao, well hook me up then!
 
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