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Eq Hunger

  • Thread starter Thread starter P01NTBL4NK
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P01NTBL4NK

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Yeah Ive noticed I am alot mroe hungry wich is good when it is clean. Is there any helpful tips you guys use to stop the night hunger? I get hungry at night it seems should I eat more during the day?For about a week I let the night hungry take over clean calores tho but I stopped it 4 days ago. And realized I amnot going to stand for that. Is there any good tips?
 
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I'm guessing here, but youre trying to cut right?, you shouldn't stop eating at night, even while cutting, drink a protein shake, or eat a clean meal with high protein, and low or now carbs before bed, also, if your hunger wakes you up at night, have a protein shake ready to drink when you get up to piss, keeps your metabolism going fast and prevents muscle breakdown while sleeping. I'm running eq now, and i've gotta eat at least every 3 hours or i feel sick, but I'm also bulking right now, so I can eat a high calorie protein meal with lots of carbs and good fat before I go to bed
 
ironclaw said:
I'm guessing here, but youre trying to cut right?, you shouldn't stop eating at night, even while cutting, drink a protein shake, or eat a clean meal with high protein, and low or now carbs before bed, also, if your hunger wakes you up at night, have a protein shake ready to drink when you get up to piss, keeps your metabolism going fast and prevents muscle breakdown while sleeping. I'm running eq now, and i've gotta eat at least every 3 hours or i feel sick, but I'm also bulking right now, so I can eat a high calorie protein meal with lots of carbs and good fat before I go to bed
give an example of your high calorie high protein meal before bed bro, this could be helpful as I am about to run eq for the first time.
 
ironclaw said:
I'm guessing here, but youre trying to cut right?, you shouldn't stop eating at night, even while cutting, drink a protein shake, or eat a clean meal with high protein, and low or now carbs before bed, also, if your hunger wakes you up at night, have a protein shake ready to drink when you get up to piss, keeps your metabolism going fast and prevents muscle breakdown while sleeping. I'm running eq now, and i've gotta eat at least every 3 hours or i feel sick, but I'm also bulking right now, so I can eat a high calorie protein meal with lots of carbs and good fat before I go to bed

Great advice right there ^^
 
yeah man imma do that make a protein shake when I get up to piss
YEAH! i cant wait till 2night. I will eat a high protein meal thats what I do. Ive been doing that its just ill get extremly hungry but I will just stop it and do what I used to do wich is the adivce you gave me thanks =D
 
Metamucil,

Mix 3 heaping tbsp of it in 24oz of water and chug it. It will fill up you stomach and keep it full till your morning shit.
 
bro, this is totally normal with EQ. It is my fav roid because of the vascularity, the pumps, and the appetite. It can get so bad, you'll think your stoned and have the munchies. If your bulking, use this to your advantage and eat eat eat, whether it is 2:00pm or 3:35 am eat. protiens!!!!!

If you are cutting, I dont know what you could take to reduce hunger and still be able to sleep. believe it or not, I never use EQ for cutting, always bulking!!
 
man ur right if im too hungry I cant sleep but i take seriauqil for the sleeping inducing effect at night at 100mg its a sleep aid and nothing more and that makes me [pass out. =D
 
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