i've been on my cycle for about 3months now and it consisted of dbol, sust, deca, and equi. i was taking the sust @ 500mg/wk, deca @ 300mg/wk, dbol @ 30mg/ed, and the equipoise at 300mg/wk. i wouldn't have minded taking it at 400mg/wk though. you'd be safe either way. you'll like it too, i get awsome pumps do anything. sometimes my bicep will start to hurt when i'm brushing my teeth, it's awsome. good luck!