eq cycle

[Joe C]

im doing an eq cycle of 300mg/week..i wanna be big and cut and vascular..how many days should i do cardio and for how long each session?

 

[wartime100]

Personallly running eq at less than 400mg per week probly won't give you the results you are looking for. I would run it at 400mg per week and also stack it with 500mg of test per week. As to cardio. I would lift 4 times a week hitting each muscle once a week and hitting them real hard. On offdays do an hour of cardio.

 

[MikeyG]

I agree w/ wartime. throwing in some Test and uppin' the dosage for eq will make drastic results bro.

How long are you planning to run the cycle for? 8 weeks is minimum IMO. 10-12 is good with those long acting ethers.

 

[goheavygo]

Yes, Up the juice. I agree... Run at least 30 minutes... To get lean diet.

 

[lawnsaver]

300mg of eq a week for 10 weeks will only give you 6-10lbs if you eat! I would up to 4-500mg if you are doing it alone or add 250-500mg of test. This sounds like your first cycle, so you wont need high doses to gain 20lbs. Diet is the deciding factor in any cycle, so make sure you plan out your diet and make sure it has plenty of protien in it.

Also knowing how to come off so that you keep the new muscle is key too.