EQ and diet?

[guayacan07]

Without getting to technical and no talking about portions or eating times, what groups of food ( give examples) should be eaten to be able to cut on a EQ cycle?

 

[Zyglamail]

fresh meat, vegetables, fruit, nuts. Milk if you can tolerate it. Avoid grains including rice as well as starches like potatoes. Avoid anything processed (ie in a box or can). Pretty simple really, if you stick to fresh foods it can be difficult to eat too much.

 

[ALIN]

Without getting to technical and no talking about portions or eating times, what groups of food ( give examples) should be eaten to be able to cut on a EQ cycle?

If your wanting to get real lean try a 50PROTEIN/30CARBS/20FATS ratio diet for the time you on cycle.

 

[digit0x]

fresh meat, vegetables, fruit, nuts. Milk if you can tolerate it. Avoid grains including rice as well as starches like potatoes. Avoid anything processed (ie in a box or can). Pretty simple really, if you stick to fresh foods it can be difficult to eat too much.

Zyg beat me to it. EQ makes me eat like a horse. Just use it to your advantage. If you're eating chicken and broccoli you can't have too much.

 

[C.K.]

I drink a gallon of milk a day you can buy the lactose free kind one drink of regular milk and I'm gassy all day