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Does anyone think that ECA stacks alone can lower bodyfat while not changing your routine/diet/rest. Just curious on your thoughts.
Ephedrine...
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Nighthawkk
New member
Depends on what your routine/diet is to begin with. If you end up being in a calorie deficit, you will lose bf and the ECA will help. But ephedra won't do anything if your diet is shit...
Themachine01
New member
What you have to remember is your diet is number one when it comes to BF, any suppliments added are just to assist with the diet. Ephedrine/caffeine stack is great at fat burning when the diet is right.
bicepts101
New member
Themachine01 said:
i've heard of ephedrine/caffine/asprin. what are the bennefits of using asprin with that stack?
xxbignipperxx
New member
Themachine01 said:
Just curious if you changed nothing and added in the ECA stack if anything would change. Right now I'm still in a cycle...got about 3 more weeks. Would like to shred up after post cycle.
S
satchboogie
Guest
i cut down from 18% bf to 7% in 3 months!
it was hell ill say!!!
we're talkin 2000 cals a day, 500mg susta per week, a.m cardio 4-5 times a week. a nightmare i must admit.
efedrine boosted my energy levels like crazy.
but the following day was horrible.. harsh harsh crash!
so what did i do? i took more.
after about 6 weeks or so, it took 100mg a day to get the same boost that only 50mg induced.
after 10 weeks i was up to 150mg a day.
anyhow, i'm glad that i'm still alive to post about it.. lol.
in all seriousness though, the following day after taking efedrine is the worst day of your life!
does it work great for fat loss and workout boost? yes.
is it worth doin it every now and then? yes.
is it smart to do every day or eod? no!
risky risky stuff. be smart!
it was hell ill say!!!
we're talkin 2000 cals a day, 500mg susta per week, a.m cardio 4-5 times a week. a nightmare i must admit.
efedrine boosted my energy levels like crazy.
but the following day was horrible.. harsh harsh crash!
so what did i do? i took more.
after about 6 weeks or so, it took 100mg a day to get the same boost that only 50mg induced.
after 10 weeks i was up to 150mg a day.
anyhow, i'm glad that i'm still alive to post about it.. lol.
in all seriousness though, the following day after taking efedrine is the worst day of your life!
does it work great for fat loss and workout boost? yes.
is it worth doin it every now and then? yes.
is it smart to do every day or eod? no!
risky risky stuff. be smart!
slat1
New member
You can still lose some fat with ECA and no exercize or diet. The only problem is that when you stop you will put all the fat back on and then some! You can't use the stuff forever and have it continue to work either. Clean up the diet properly and put together a nice workout and watch the fat go away!!!
