ephedra timing

[ZGzaZ]

What are the best times if any to take? I was thinking maybe 1 when i wake up around 7 am, and 2 around 1:30pm, that sound okay?

 

[sawastea]

It differs from person to person, actually. The most "common" times to take ephedrine HCL would be 3 times a day, once in the early morning, once before lunch, and once in the mid-afternoon. Ideally each dosage should come before a meal or exercise and never surpass 100mg ephedrine HCL on any given day

 

[ZGzaZ]

Thank you!

 

[anthrax]

20 to 25 mg, 2 to 3 times a day

Not after 5 pm (or you may have trouble falling asleep)

 

[wtlftr]

I taken the ECA stack for some years (on and off of course). Try taking it early morning, mid morning and around 1:30. This should allow time for it to exit the system for natural sleep to occur.

 

[theALPHAone]

just once before an upper body workout 15-25 mgs

 

[anthrax]

just once before an upper body workout 15-25 mgs

why upper body ?