fit4sure
New member
Remember, I am new to this game, and many of you already know this.
Okay, I came on yesterday complaining that my bf% was stuck a 20% for sometime. I had been doing a half-assed job of dieting and exercise, but was generally eating less the last couple of weeks by following my usual dietary principles and getting in a workout here and there.
Last Friday, I order a bottle of ephedra hcl and caffeine from a website I found. I had know about it for months before i ordered wanting to "stay natural", well after some frustration with energy boosters and fat burners, I finally decided to give good ol ephedra a try. It came on Monday and i have been tweaking daily(that stuff, takes you there, for real).
Well, it not just all hype, not only did I lose 1.5lbs this week, I broke my plateau, I am at 18.2% today. The only reason I checked is because i was taking my stats, to get ready for the metabolic diet. i like high fat diets better than higher carb diets anyway, so i think this will be perfect for me.
i have tried lots of fat burner before, this is the only thing i have found that works.
I am really excited to see where this get me with good training and the metabolic diet, which i am starting monday(thanks again southern lord.)
BTW, I took 60mg, split into 20mg, three times a day.
Okay, I came on yesterday complaining that my bf% was stuck a 20% for sometime. I had been doing a half-assed job of dieting and exercise, but was generally eating less the last couple of weeks by following my usual dietary principles and getting in a workout here and there.
Last Friday, I order a bottle of ephedra hcl and caffeine from a website I found. I had know about it for months before i ordered wanting to "stay natural", well after some frustration with energy boosters and fat burners, I finally decided to give good ol ephedra a try. It came on Monday and i have been tweaking daily(that stuff, takes you there, for real).
Well, it not just all hype, not only did I lose 1.5lbs this week, I broke my plateau, I am at 18.2% today. The only reason I checked is because i was taking my stats, to get ready for the metabolic diet. i like high fat diets better than higher carb diets anyway, so i think this will be perfect for me.
i have tried lots of fat burner before, this is the only thing i have found that works.
I am really excited to see where this get me with good training and the metabolic diet, which i am starting monday(thanks again southern lord.)
BTW, I took 60mg, split into 20mg, three times a day.