Ephedra fatburners safe?

[boy_King]

Hi.
I am 20 years old and I am in cutting phase. I dont know my bodyfat, but I would estimate that I am like 9-10%. So I think I'm fairly lean and I dont have so many pounds to lose. When I was bulking I was 156 lb and with T-dawg diet and cardio I am now 149 in 1 week.
I am doing HIIT cardio and Superset Techniques on Weight training and I am making progress, but slow.
So, I was wondering if an ephedra fatburner would dramatically speed up the progress. If yes is it safe to use one and how long should I take it?
I live in Germany and ephedra fatburners are disappearing cause of ephedra side effects. There are much more ephedra-free fatburners. Are the results of ephedra-free fatburners the same as ephedra fatburners?
I am thiking of buying ephedra-free fatburner Lean System 7.
Anyone of you had experience with it? What other Fatburner would you recommend?

 

[Babyfaced Assassin]

Dude to be honest you're probably wasting your money with ephedra free formulas of many popular fat burners like ripped fuel and xenadrine.

As far is if Ephedra is safe, well if you can tollerate it well then as long as you follow the dosage advice it shouldn't be unsafe IMO

If you're worried about the safety of ephedrine there's stuff out there without it like NYC and Hotrox but i dont know if they work or if they are safe, I know for a fact that ephedrine has helped me get cut though

 

[boy_King]

Ok, so you are more in favor of the original EC stack.
What should be my dosage?
Someone told me 25mg Ephedrine with 200mg Caffeine once every day before training, 5 days in/2 off, for one month.
The shop that I buy from has 3 ephedra fatburners:
Dymatize Nutrition Ignite
Metabolic Prescription RX
MRM Metaburn
I lean more towards Ignite.

 

[Babyfaced Assassin]

that dosage sounds correct

before training and on rising if they are different times should give u a good boost.

as for which brand, they'er pretty similar bar some have a few extras. I took thermonex by BSN which had yohimbine in it

 

[boy_King]

So as to be prepared, what effect should I expect from
ephedrine?
What are some side effects that I'll notice taking the supplement,
positive and negative?
And about progress. Is it like when I take it, I'm gonna make double the progress I was making before?

 

[Babyfaced Assassin]

well most of the bottles will state to take a half dosage to assess ur tollerance of Eph.

As to what the effects are

well most people say they get Jittery and their heart starts racing
i dont get that jittery though i just get very anxious and feel like i want to train haha

it will give u a mental boost more than anything really because i've noticed when not on ephedrine, i've been able to push myself hard (but then i have a huge desire to be a champion lol)

some people suffer heart palatations and i've heard it's hard to crack wood though it's never effected me haha

 

[FatRat]

sounds like fun huh?

 

[boy_King]

What is Ephedrine HCL?
What does HCL stand for?
And is it better to make your own EC stack and not buy
from a supplement company that has it stacked together?

btw, thanks for answering all my stupid questions.

 

[palffyfan2]

...hydrochloric acid, silly

 

[boy_King]

I was just testing you, silly