P porkher New member Feb 12, 2002 #1 how should i alter my training while im taking gear. naturally i did well training one bodypart per week and did one warmup set and one set to failure of 2-5 exercises per bodypart (smaller muscle groups trained with the lesser amount of exercises) what now?
how should i alter my training while im taking gear. naturally i did well training one bodypart per week and did one warmup set and one set to failure of 2-5 exercises per bodypart (smaller muscle groups trained with the lesser amount of exercises) what now?
JG1 New member Feb 12, 2002 #2 I keep the same training routine while I'm "on", but I up the intensity a lot.
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