hi guys as you know AF store has ENER-G
https://www.anabolicfitness.net/shop/product_info.php?id=99&cartID=14ae0bd9f31135248431616ab8df409e
quick mixing instructions:
BLEND! one large table spoon with one large glass milk, or with unflavored Isolate or your favorite protien powder
2-3 times a day
if you can't use a blender do this:
if you dont have a blender dry shake the EnerG with your protien powder for about 30 seconds then add liquid and shake again
https://www.anabolicfitness.net/shop/product_info.php?id=99&cartID=14ae0bd9f31135248431616ab8df409e
quick mixing instructions:
BLEND! one large table spoon with one large glass milk, or with unflavored Isolate or your favorite protien powder
2-3 times a day
if you can't use a blender do this:
if you dont have a blender dry shake the EnerG with your protien powder for about 30 seconds then add liquid and shake again
