enantat qv 250

[newbathis]

Ok im 23yrs old never done this but already got it. Not sure how to do this and what i need besides protien and a pct. I weight 135 pounds all learn. Ive tried to gain weight over the years but never could. can anyone help me out on how much to do once a week on a 10 week cycle and when to start the pct? any help would be great. i need everything i can get. im sick of bein the small guy. i want to be the big guy.

 

[rippedapart]

Dont worry about taking and anabolics until you get your diet in check. You have plenty of room to grow naturally and your only 23 so your test levels should be good to go. Check out the diet forum and the workout sections.

 

[brandonp005]

hold off on the gear for just a bit bro....lets hook you up with what you really need, thats a diet plan and workout routine....on this journey of trying to gain weight, what did you eat and how much? Also, how tall are you?

A 5X5 workout routine is also great for putting on size. Here is a link to a calculator for the Bill Starr 5X5program. Its a simple chart that you follow once you have input your weights in there. Also, when inputting the weights for each exercise, try to use weight that is your 5 rep max.

5x5 Calculator

 

[lookinfit75]

You should hold off for a bit till you gain some more mass. Learn to eat more and workout more efficiently so you have a good platform to build off of when you are ready to juice.
Besides, at that weight, you'll be waisting some very good T (I love QV!!!!!)

 

[ALIN]

Ok im 23yrs old never done this but already got it. Not sure how to do this and what i need besides protien and a pct. I weight 135 pounds all learn. Ive tried to gain weight over the years but never could. can anyone help me out on how much to do once a week on a 10 week cycle and when to start the pct? any help would be great. i need everything i can get. im sick of bein the small guy. i want to be the big guy.

Hows your diet and training currently?

 

[newbathis]

Im 5'7" I eat chicken steak pasta bread ham sandwiches. the one thing that i do need to get of is mtn dew. i drink like 5 cans a day at work plus water and vitiman water. Ive never really had much help with anything. i need to find a great work out plan and a great diet. Not sure about all. I ve done all kinds of thing so i dont even know if my body is putting enough t out. any help with a diet plan and work out plan work be much helpful and if i decide to do the gear what pct would b best to take after and how many weeks?

 

[brandonp005]

Im 5'7" I eat chicken steak pasta bread ham sandwiches. the one thing that i do need to get of is mtn dew. i drink like 5 cans a day at work plus water and vitiman water. Ive never really had much help with anything. i need to find a great work out plan and a great diet. Not sure about all. I ve done all kinds of thing so i dont even know if my body is putting enough t out. any help with a diet plan and work out plan work be much helpful and if i decide to do the gear what pct would b best to take after and how many weeks?

Follow the 5X5 training program. It will help you build a nice solid base. Its a 12 week program.

Right down everything you have eaten today and give us the number of calories that you have taken in. Grams of protein? Grams of Carbs? Grams of fat?

We'll put some size on you in no time bro. Save the AAS for down the road. Your body doesn't need them yet.

I'll ask Needto to grant you a free trial plat membership so you can explore the site better.

 

[Makavelli]

Is QV even around still? I haven't seen that shit in a long time.

 

[needtogetaas]

Follow the 5X5 training program. It will help you build a nice solid base. Its a 12 week program.

Right down everything you have eaten today and give us the number of calories that you have taken in. Grams of protein? Grams of Carbs? Grams of fat?

We'll put some size on you in no time bro. Save the AAS for down the road. Your body doesn't need them yet.

I'll ask Needto to grant you a free trial plat membership so you can explore the site better.

The user 'newbathis' has been gifted a platinum membership!

 

[matiasarg]

Hello everyone, i need some help, i got edentate QV 250 10ml, and i've used it twice, first time i had 1cc (1000) second time i had 700) and i got a lump that last 7 days and it really hurt a lot, i dont know if this is normal or i should stop it. some one can help me.