Talk is just that...talk
I have been here for a few months, long enough to gather the information I needed to get a good cycle going, first in 5 years, and also some very good advice from some very smart individuals. A free board is just like hanging out at a gym, some people know what they are talking about and other people talk a pile of shit. All we can do is continue to help the newbies, like myself, become better informed lifters. I agree with the comment made above, I forget now by whom, I'll pay for a site when there are free ones out there.
In my opinion E.F. is a terriffic board! Since I started coming to this board I haven't gone a day without atleast reading a post that I have found interesting or informative.
Let those guys talk whatever trash they want, this is the internet! What the hell is the point?? If they were in my gym and talking shit I might pull a swoleyoley,(sp?), on there ass; but it's not "real" time.