Elbow problems

[monstar]

I've been having tendinitus for a while know and now the past two weeks it has been inflamitory. Anybody have any suggestions, and ib profrin isn't helping i've been just trying to work through it.

Thanks

 

[boss]

bro i feel your pain!!!!!!! cant help you cause ibuprofen is my only help. bump for info to help.

 

[ragin']

well, if you go see a doc, he's going to tell you to take some time off (which you probably should...see a doc a take some time off) but, if you're anything like me.. you're probably laughing your ass off at the thought. have you tried any kind of elbow brace or support? i dont know what else to suggest for tendonitis.. anyone??

 

[Quadsweep]

Viox is the shit!!! It is a super anti-inflamatory! See if your Doc will prescribe it for you. Tell him you are already using Ibu and alleve (naproxan sodium) so He will not try to lay that on you.

 

[monstar]

Thanks Quad!

 

[Arnold Schwarzenegger]

i started taking glucosamine about 3 weeks before my cycle it takes 6 weeks to take effect which sux..but it's working really good..i take 2 grams a day...and have almost no joint pain after having tendonitis really bad for like 6 months, no one ever mentions the joint pain as a side for juice

 

[boss]

i started taking glucosamine about 3 weeks before my cycle it takes 6 weeks to take effect which sux..but it's working really good..i take 2 grams a day...and have almost no joint pain after having tendonitis really bad for like 6 months, no one ever mentions the joint pain as a side for juice

YEA THAT IS MY NEXT STEP.......THANKS FOR THE INFO.

 

[jersey boy]

Try some ultrasound with a Chiropractor, if he/she does it. Otherwise get to a doc to see if he will prescribe some Physical Therapist to do it. I use it when I get into a rut, which seems to be all the time, and it really does help. Also try heating before a workout, then ice immediately after. Try to avoid red meat, it has a precursor that turns into an inflammatory agent when digested.

 

[monstar]

In reference with Arnold, Liquid glucos works alot better than glucos pills for tendinitus. But it hasn't been helping my inflamitory.