Egg Protein

[PURE EXTRACT]

Hey guys. What do you guys mix your egg protein with? I just had a shake at work with just water. I thought I was going to gag when I was drinking it. It smelled and tasted like something out of fear factor. There has to be a better tasting egg protein. I bought Optimum's egg protein vanilla flavor.

 

[sawastea]

Bold move to get straight egg protein. Normally, I get it mixed with micellar protein and whey. Flavored of course. Good thing about egg protein is that it's nutritionally dense in AA's.

 

[daveyboy2345]

Hey guys. What do you guys mix your egg protein with? I just had a shake at work with just water. I thought I was going to gag when I was drinking it. It smelled and tasted like something out of fear factor. There has to be a better tasting egg protein. I bought Optimum's egg protein vanilla flavor.

You should mix it with either half and half or heavy whipping creme, or some other fat like fish oil or olive oil. I use about 12-16 gram s of fat per shake. www.vincegironda.com

 

[PURE EXTRACT]

12 grams of fat??? Christ.

Any other suggestions guys?

 

[mrzap]

12 grams of fat isn't that bad in terms of my diet ratios, but I wouldn't use heavy whipping cream as the source. 12 grams of healthy fat like flax, fish, olive oil wouldn't be as bad, but if you are mixing for taste then I wouldn't suggest fish or flax []

What about holding your nose and downing it?

 

[PURE EXTRACT]

Dude, I reallllly tried to do that. But it was horrid. I really couldn't take it. It's funny because the powder doesn't smell bad but as soon as it's mixed you can forget about it. BTW your girl has great breasts.

 

[daveyboy2345]

12 grams of fat??? Christ.

Any other suggestions guys?

A high protein diet is useless while taking in little to no fat. Organic whipping creme, butter, and Half and half are healthy sources of fat. Even naturally occuring saturated fat is beneficial to a healthy body. It is the presence of insulin that causes fat to contribute to CV disease.

 

[PURE EXTRACT]

How's it useless? I thought basically low carbs = high fat; low fat = high carbs. Besides, I was just thinking 12g-16g of flax or fish oil is nasty lol.

 

[Stryc-9]

Not that this will help you out much, but I bought some of the ON Chocolate Egg protein and it tastes sweeeeeeet. I love it.

 

[PURE EXTRACT]

Not that this will help you out much, but I bought some of the ON Chocolate Egg protein and it tastes sweeeeeeet. I love it.

Really??? Dude, there ya go. I honestly meant to order the chocolate but I ordered the vanilla cusTURD instead.