ectomorph taking easy pounds?

[bob302]

i have skinny bones but i take easy pounds without getting any body fat i took 30 pounds in 1 year and still same body fat how is that possible ?

 

[bob302]

im 23 cant be puberty and i stopped growing at 16 yo lol . But u right im kinda a newbie first year i started working out seriously

 

[Voijn]

3 body types.
ectomorph
endomorph
Messomorph

You can have a good combination of Ecto - Messo, light tiny bones but able to gain easy muscles like meso´s

I gained 44kg in 2years of training, i ways underweight when i started training. But i see my self as a ecto - meso

 

[bob302]

nice i started at 129 pound yea i know its extremely low for a 22 yo guy but im only 5 f 7 and now im a good 170 pounds and i keep gaining alot

 

[bob302]

but i went to burger king 2 years in a row every day and didnt take 1 pound and now i eat clean and train and get 30 pound in one year ? im fat invincible but easy muscle gainer ? lol kinda strange

 

[babushka]

abombs will help

 

[lartinos]

Even ectos can gain weight though. I am an ecto and coming off deca at one point slowed my thyroid output and I got a small gut for a little bit, lol.

 

[josecn]

hi,buddies!
well, I have been doing bodybuiding since 19 years old, to 40 years old. Have kind of "stopped it all" for 6 or 7 years, and resume it again.. (oh, yes , have used some low doses of steroids in the past, they are "OTC" here , in Brazil, in the 80´s and 90´s..)
I guess I am kind of 90% Ectomorph/10% Mesomorph somatotype, because always carried out some "fat" over the "obliques" muscles (waist laterals).. but am relatively "well-defined".

well, let´s go "to the point":

My present "status"

50 years old
height 5 feet 4 inches (1, 78 mts)
weight 175 pounds (80 kgs)
wrists 6.8 inches (17 cm)
biceps 15.2 inches (38 cm)
waist 34.3 inches (86 cm)

so, do you "confirm" I´m an true Ectomorph somatotype?
what would you advise for me to gow up in muscle (and weight) withouy loose my "definition"?
what twould be the best supplements for an 50 years old well-experienced Ectomorph? (Creatine, whey , AZM...)
do you think little cycles of roids would benefit me?
Or should I best struggle to maintain and even elevates my present " endogeneous Testosterone" (my last quimioluminescence test showed a 335 ng/ dL Total Testosterone (and 10,65 ng/dL for "Free Testosterone")
(btw Estrogen (Estradi9ol, 17 Beta) was 20 pg/mL
and Tireoid T3 Total was 0,83 ng\mL
many tks JC