ECA Stack ????

[ddhicks620]

I started taking an ECA stack (homemade) two weeks ago - definetly is helping to lose weight.

Question is do I have to take Benadryl to up my BETA receptors like you do with clen???

And if so can't you take sominex or Tylenol PM since they have the same active ingredient as Benadryl....diphenhydramine, my reasoning is that it would help you get the 8 hours of sleep required for growth.

Thanks -

 

[Gawd]

I started taking an ECA stack (homemade) two weeks ago - definetly is helping to lose weight.

Question is do I have to take Benadryl to up my BETA receptors like you do with clen???

And if so can't you take sominex or Tylenol PM since they have the same active ingredient as Benadryl....diphenhydramine, my reasoning is that it would help you get the 8 hours of sleep required for growth.

Thanks -

I took Benedryl every 3rd week to refresh the receptors. I think it's a good idea.

Benedryl or the cheap knockoff Bendryl products you get at walmart and stuff help you sleep also. I am not sure of the ingredients in Tylenol PM, etc if it would be the same.