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ECA stack?

hacker25

New member
Hey, I have been lifting natural for about a year and a half... I've made some decent gains... not nearly what i was hoping for. But I have not really lost any fat, so I'm going to focus on that for a while.

I've heard about ECA stack - ephidrine caffeine, and aspirin for this, and think it might help in general with gains. Can anyone confirm this is a reasonable plan and suggest dosage?
 
Taken pre workout it can give a slight boost during training, but overall its not really known for any mass building characteristics. Basically put, use it to trim down. Dosage depends on who's product you use. 3 administartions a day seems to do the trick, one first thing, then mid morn, then again early afternoon. Any later in the day can result in trouble sleeping.
 
it will do great to drop some fat but you have to watch your diet.high protein ,low carb. try ripped fuel or hydroxycut.you can also go the cheaper route and get yourself a bottle of asprin,caffeine tabs and ephedrine tabs(mini thins).take three times a day.it won't help put on mass but will kick up the furnace to burn some fat.:fro:
p
 
An E/C/A stack will help you cut up great if combined with a good diet and cardio. You could make your own with Ephedrine, Caffine and asprine tabs like this
25mg/ephedrine
200mg/caffine
125-325mg/asprine
take 2-3 times a day spread out
or you could buy pre-made such as Xenadrine, Hydroxycut or Adipokinetix(personal fav) just to name a few

M18
 
also, while clen may be better for burning fat, it can knock the shit out of you. i know some friends who were on it and they said they're workouts sucked. actually one of them took an ECA stack on his off weeks to bring his energy back up.
 
There is no substitute for a good clean diet and cardio for losing bodyfat. Doing it properly and consistantly is not easy to stick to that's why so many people fail. Sure, anyone can do it for a few weeks but try doing it for a few months.

A fat guy I work with wastes his money on Xenadrine, Stacker 2, Metabolife, etc. The guy is 290lbs. of blubber and been that way for the 3 years I've known him. He eats Chinese food, Burger King or McDonalds everyday for lunch and probably dinner,snacks on chips and candy all day long, gets no exercise and wonders why the fat burner pills aren't working. :mad:
 
hmm...wierd stuff...im tryin' to cut some lbs. on Xenadrine. i can i know way imagine of eating all that shit. i got a real small appetite lately. i dunno how that shit is even possible. tell your buddy to spend his money on a gym membership rather than the pills. it's people like him that are the reason that supplements like that lose credibility. They are aids to help assist you, and not miracle pills.
 
MUSTANG_18 said:
An E/C/A stack will help you cut up great if combined with a good diet and cardio. You could make your own with Ephedrine, Caffine and asprine tabs like this
25mg/ephedrine
200mg/caffine
125-325mg/asprine
take 2-3 times a day spread out
or you could buy pre-made such as Xenadrine, Hydroxycut or Adipokinetix(personal fav) just to name a few

M18


m_18 are Adipokinetix realy any good do u get the same feeling like ephedrine ...!!!! what experience did u have with them...????

:devil:dave
 
devildave said:



m_18 are Adipokinetix realy any good do u get the same feeling like ephedrine ...!!!! what experience did u have with them...????

:devil:dave

I have used them both but I feel more relaxed on Adipo, with normal ephedrine I get real jittery. Adipo is a great product

M18
 
Don't take it with aspirin. This is a myth. If you take it multiple times everyday it will screw
up your stomach, it doesn't increase the fat burning effect, it can make you nauseous before
your workout, and can actually hamper performance- notice that some otc drugs like, ibuprofen
and aspirin can cause slight drowsiness. I don't know why this myth is encouraged, but
it might have something to do with dicks like Muscletech trying to sell you overpriced herbal
crap- they say how great their formula is because it uses herbal aspirin which doesn't
cause as much stomach upset.
 
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