ECA question

[guccianqel]

hi not sure if this belongs here but my friend was on something called stacker 2 she did lose 35 lbs w/in 3 mnths...she stood on them for awhile like a year..until she became immune to them now it seems as if shes gaining all the weight back yet her diet isnt that bad..if she takes xenadrine will this also happen or can u keep ur lose off even after ur off the xenadrine?? any response will be appreciated thnx

 

[saint808]

She shouldn't have stayed on them that long because her body was probably immune after the first 3 months. Tell her to wait 3 months and go for some ECA stack again and use it like 2 months at a time 3 max and then take a month or so off. Also you can try something with norephedrine in it like Adipokinetix or adrenalin, but i'd just the body readjust personally.



Rich

 

[overrx]

she probably regained a lot of her appetite back which could be responsible for the weight gain, even if shes eating healthy, it could be more calories.

 

[Behemoth]

ECA helps tremendously....however...

It will never replace training or a sound diet. Those things have to be in place. A couple of xenadrine first thing in the morning on a empty stomach and 40 mins of cardio would do her wonders.

Training and Diet. Its Work.

 

[guccianqel]

ok thnx for all ur responses =]

 

[rez]

what is the best ECA ratio..how much of each is sufficient? What kind of cardio is best first thing in the morning..Ive been doing cardio every morning - powerwalking 60mins or 30-40mins after weights. Any suggestions would be appreciated...