S ssj-hawk New member Nov 17, 2001 #1 On a CDK diet.. would it be ok to take ECA during the low-carb phrase and creatine on the carb-up? i know i may be asking some of the same questions over, just want the best results, but at the same time spend the less $$$$
On a CDK diet.. would it be ok to take ECA during the low-carb phrase and creatine on the carb-up? i know i may be asking some of the same questions over, just want the best results, but at the same time spend the less $$$$
R riskybizz007 New member Nov 17, 2001 #2 i wouldn't do it that way. Creatine is needed most IMO when you work out, not on a carb up day.
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