When drinking winny is it bad to do after dinner?? I know you should space out your dosages about 8 hours and you should take a dosage about 2 hours before lifting but what if the dosages wind up being about 6 hours apart?? I am currently taking 25 mg of ttokkyo winny 2 times a day, once upon rising (sometimes 11) and then again after dinner which is about an hour and a half before lifting.

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